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	<title>Girls on the Run serving Cabarrus &#38; Mecklenburg Counties</title>
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	<link>http://gotrcharlotte.org</link>
	<description>serving Cabarrus &#38; Mecklenburg Counties</description>
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		<item>
		<title>GOTRC Staff Changes</title>
		<link>http://gotrcharlotte.org/2012/02/21/gotrc-staff-changes/</link>
		<comments>http://gotrcharlotte.org/2012/02/21/gotrc-staff-changes/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:49:09 +0000</pubDate>
		<dc:creator>jessica</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1193</guid>
		<description><![CDATA[Girls on the Run of Charlotte is pleased to announce Lisa Keller&#8217;s promotion from Girls on the Run of Charlotte&#8217;s Program Coordinator to Girls on the Run International&#8217;s Professional Development Manager.  Lisa&#8217;s skills in volunteer management, event coordination and attention to detail are remarkable.  She has served Girls on the Run of Charlotte as a [...]]]></description>
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<p><em><strong><span style="color: #ff00ff">Girls on the Run of Charlotte is pleased to announce</span></strong></em><strong><span style="color: #ff00ff"> Lisa Keller&#8217;s promotion from Girls on the Run of Charlotte&#8217;s Program Coordinator to Girls on the Run International&#8217;s Professional Development Manager.</span></strong>  Lisa&#8217;s skills in volunteer management, event coordination and attention to detail are remarkable.  She has served Girls on the Run of Charlotte as a volunteer coach, board member, sole mate, staff member and supporter.  She will be missed as an employee of Girls on the Run of Charlotte but will continue to serve our organization and remain in our office building. </p>
<p><strong><em><span style="color: #ff00ff">We are also pleased to announce that Susan Gray will be joining the Girls on the Run of Charlotte Staff as our Volunteer Coordinator. </span></em></strong> Susan has been working with Girls on the Run International for the last two years.  As a native of Charlotte, Susan brings a wealth of community knowledge to our organization as well as years of experience in customer service, training and GOTR council development. </p>
<p><strong><em><span style="color: #ff00ff">Please help us congratulate Lisa and welcome Susan by posting comments on our Facebook page or emailing these lovely ladies. </span></em></strong></p>
<p><strong><em></em></strong>Lisa Keller &#8211; <a href="mailto:Lkeller@girlsontherun.org">Lkeller@girlsontherun.org</a>; Susan Gray &#8211; <a href="mailto:sgray@girlontherun.org">sgray@girlontherun.org</a></p>
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		<title>Spring 2012 &#8211; Tiered Online Registration opens Feb. 1 @ 6pm!</title>
		<link>http://gotrcharlotte.org/2012/02/01/spring-2012-tiered-online-registration-opens-feb-1-6pm/</link>
		<comments>http://gotrcharlotte.org/2012/02/01/spring-2012-tiered-online-registration-opens-feb-1-6pm/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:35:38 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1154</guid>
		<description><![CDATA[Online registration for the spring 2012 season begins February 1 for sites beginning with A-I and February 2 for sites beginning with J-Z and ends February 10.  Visit our registration page for further registration details at:  http://gotrcharlotte.org/spring-2012/registration/ Thank you! Jessica, Lisa &#38; Kim &#160; &#160;]]></description>
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<h2><em>Online registration for the spring 2012 season begins February 1 for sites beginning with A-I and February 2 for sites beginning with J-Z and ends February 10.  </em></h2>
<h2 style="text-align: center"><em>Visit our registration page for further registration details at:</em></h2>
<h2 style="text-align: center"><em> </em><a href="http://gotrcharlotte.org/spring-2012/registration/" target="_blank"><em>http://gotrcharlotte.org/spring-2012/registration/</em></a></h2>
<h2><em>Thank you!<br />
Jessica, Lisa &amp; Kim</em></h2>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>GOTRC welcomes two new national sponsors!</title>
		<link>http://gotrcharlotte.org/2012/01/12/gotrc-welcomes-two-new-national-sponsors/</link>
		<comments>http://gotrcharlotte.org/2012/01/12/gotrc-welcomes-two-new-national-sponsors/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:32:46 +0000</pubDate>
		<dc:creator>jessica</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1097</guid>
		<description><![CDATA[Girls on the Run of Charlotte (GOTRC) is so pleased to welcome two new National GOTR sponsors!!! We are extremely honored and excited to announce our new partnership with Athleta in 2012. They will be the exclusive national athletic apparel sponsor of Girls on the Run. Our organizations’ values are well aligned as we are each [...]]]></description>
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<p>Girls on the Run of Charlotte (GOTRC) is so pleased to welcome two new National GOTR sponsors!!!</p>
<p>We are extremely honored and excited to announce our new partnership with Athleta in 2012. They will be the exclusive national athletic apparel sponsor of Girls on the Run. Our organizations’ values are well aligned as we are each committed to inspiring girls and women everywhere to achieve their limitless potential. For more information on Athleta and to view their new ‘Power to the She’ brand campaign video, visit <a href="http://www.athleta.com/" rel="nofollow nofollow" target="_blank">www.athleta.com</a>.</p>
<p>We are happy to also welcome Skintimate as a new national Girls on the Run 5K sponsor in 2012! Skintimate, an Energizer company, will offer samples from its skin care line for 5K race bags and participant giveaways. For more information, visit <a href="http://www.skintimate.com/" rel="nofollow nofollow" target="_blank">www.skintimate.com</a>.</p>
<p>Thank you Athleta &amp; Skintimate for your support of Girls on the Run!</p>
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		<title>Spring 2012 Season almost here-We are Ready to Inspire and need your help!</title>
		<link>http://gotrcharlotte.org/2012/01/12/spring-2012-season-almost-here-we-are-ready-to-inspire-and-need-your-help/</link>
		<comments>http://gotrcharlotte.org/2012/01/12/spring-2012-season-almost-here-we-are-ready-to-inspire-and-need-your-help/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 14:12:51 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Girls on Track]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1090</guid>
		<description><![CDATA[Click here for our list of immediate Spring 2012 Coach needs for the season.]]></description>
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<p><strong><a href="http://gotrcharlotte.org/files/2011/07/Spring-2012-Sites-Coach-Needs_update-periodically2.pdf">Click here</a> for our list of immediate Spring 2012 Coach needs for the season. </strong></p>
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		<title>Overcoming odds to cross the finish line</title>
		<link>http://gotrcharlotte.org/2012/01/04/overcoming-odds-to-cross-the-finish-line/</link>
		<comments>http://gotrcharlotte.org/2012/01/04/overcoming-odds-to-cross-the-finish-line/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 17:20:50 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1072</guid>
		<description><![CDATA[Check out this inspirational article about Alexander Clark, fifth-grader at Polo Ridge Elementary by Lauren Bailey, Charlotte Observer. A true hero to all of us. You rock, Ashley! http://www.charlotteobserver.com/2011/12/29/2883457/overcoming-odds-to-cross-finish.html &#160;]]></description>
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<p>Check out this inspirational article about Alexander Clark, fifth-grader at Polo Ridge Elementary by Lauren Bailey, Charlotte Observer. A true hero to all of us. You rock, Ashley!</p>
<p><a href="http://www.charlotteobserver.com/2011/12/29/2883457/overcoming-odds-to-cross-finish.html">http://www.charlotteobserver.com/2011/12/29/2883457/overcoming-odds-to-cross-finish.html</a></p>
<p>&nbsp;</p>
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		<title>Happy Holidays!</title>
		<link>http://gotrcharlotte.org/2011/12/22/happy-holidays/</link>
		<comments>http://gotrcharlotte.org/2011/12/22/happy-holidays/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:22:38 +0000</pubDate>
		<dc:creator>jessica</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=1018</guid>
		<description><![CDATA[Wishing you a happy &#38; healthy holiday season! From, Jessica, Lisa &#38; Kim Girls on the Run of Charlotte Staff &#160;]]></description>
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<h2><span style="color: #ff00ff"><em>Wishing you a happy &amp; healthy holiday season!</em></span></h2>
<h3><span style="color: #ff00ff"><em>From,<br />
</em></span><span style="color: #ff00ff"><em>Jessica, Lisa &amp; Kim<br />
Girls on the Run of Charlotte Staff</em></span></h3>
<p>&nbsp;</p>
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		<title>GOTR wants you!</title>
		<link>http://gotrcharlotte.org/2011/12/15/953/</link>
		<comments>http://gotrcharlotte.org/2011/12/15/953/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:12:36 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=953</guid>
		<description><![CDATA[The Girls on the Run of Charlotte council serving Cabarrus and Mecklenburg Counties is looking for volunteer coaches for the spring 2012 season. The general time commitment for a season ranges from 1½ to 5 hours twice a week for 10 weeks. Our season starts 2/20/12 and goes through to the 5K event-5/5/12. Coaches can be [...]]]></description>
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<p>The Girls on the Run of Charlotte council serving Cabarrus and Mecklenburg Counties is looking for volunteer coaches for the spring 2012 season. The general time commitment for a season ranges from 1½ to 5 hours twice a week for 10 weeks. Our season starts 2/20/12 and goes through to the 5K event-5/5/12. Coaches can be both male and female however do not need to be runners. They must be willing to nurture the girls’ physical, emotional and spiritual health and to lead with an open heart.</p>
<p>If you are interested to explore the possibilities and get involved, contact Lisa Keller, Program Coordinator, at <a href="mailto:lkeller@girlsontherun.org">lkeller@girlsontherun.org</a> or 704.837.0088.</p>
<p><a href="http://gotrcharlotte.org/files/2011/12/photo.jpg"><img class="aligncenter size-medium wp-image-954" src="http://gotrcharlotte.org/files/2011/12/photo-300x224.jpg" alt="" width="256" height="147" /></a></p>
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		<title>Welcome Owen Bennett!</title>
		<link>http://gotrcharlotte.org/2011/12/14/welcome-owen-bennett/</link>
		<comments>http://gotrcharlotte.org/2011/12/14/welcome-owen-bennett/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:37:27 +0000</pubDate>
		<dc:creator>jessica</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=950</guid>
		<description><![CDATA[Owen Bennett was born on December 1, 2011 to Coach Racheal (from Walter G. Byers) &#38; her loving husband, Matt.  Owen was 8lbs 14.5 oz and 21 inches long.  Mom &#38; baby are doing well.  Congratulations the entire family from your GOTR family!]]></description>
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<h4><span style="color: #3366ff">Owen Bennett was born on December 1, 2011 to Coach Racheal (from Walter G. Byers) &amp; her loving husband, Matt.  Owen was 8lbs 14.5 oz and 21 inches long.  Mom &amp; baby are doing well.  </span></h4>
<h4><span style="color: #3366ff">Congratulations the entire family from your GOTR family!</span></h4>
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		<title>Our New Balance GOTR 5K is just around the corner&#8230;who&#8217;s in?!</title>
		<link>http://gotrcharlotte.org/2011/11/23/our-new-balance-gotr-5k-is-just-around-the-corner-whos-in/</link>
		<comments>http://gotrcharlotte.org/2011/11/23/our-new-balance-gotr-5k-is-just-around-the-corner-whos-in/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 15:30:41 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Girls on Track]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=880</guid>
		<description><![CDATA[The 5K will take place on  Saturday, 12/3 @ 9am - The Park @ Huntersville. We will have an energy pumping 5K run and lots of family fun. Please sign-up for the event as a runner and/or one day volunteer to celebrate the amazing girls of Charlotte, North Carolina (Cabarras &#38; Mecklenburg counties). Event registration: https://www.sportoften.com/events/eventDetails.cfm?pEventId=7682 Volunteer registration: https://www.sportoften.com/onlineRegistration/waiverTo.cfm?pEventId=7887 - Be There!]]></description>
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<div><a title="" href="https://www.sportoften.com/events/eventDetails.cfm?pEventId=7682" rel="nofollow" target="_blank"><img class="aligncenter" src="https://s-external.ak.fbcdn.net/safe_image.php?d=AQAqvizm6J889nCr&amp;w=90&amp;h=90&amp;url=http%3A%2F%2Fwww.sportoften.com%2Fimages%2Fevents%2FGOTRCharlotte5K.jpg" alt="" /></a></div>
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<div>The 5K will take place on  Saturday, 12/3 @ 9am - The Park @ Huntersville. We will have an energy pumping 5K run and lots of family fun.</div>
<div></div>
<div>Please sign-up for the event as a runner and/or one day volunteer to celebrate the amazing girls of Charlotte, North Carolina (Cabarras &amp; Mecklenburg counties).</p>
<p>Event registration: <a href="https://www.sportoften.com/events/eventDetails.cfm?pEventId=7682" rel="nofollow nofollow" target="_blank">https://www.sportoften.com/events/eventDetails.cfm?pEventId=7682</a></p>
<p>Volunteer registration: <a href="https://www.sportoften.com/onlineRegistration/waiverTo.cfm?pEventId=7887" rel="nofollow nofollow" target="_blank">https://www.sportoften.com/onlineRegistration/waiverTo.cfm?pEventId=7887</a></div>
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<div>- Be There!</div>
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		<title>In honor of 11.11.11, we present to you, the top 11 things our girls and volunteer coaches are thankful for and love about Girls on the Run of Charlotte</title>
		<link>http://gotrcharlotte.org/2011/11/11/in-honor-of-11-11-11-we-present-to-you-the-top-11-things-our-girls-and-volunteer-coaches-are-thankful-for-and-love-about-girls-on-the-run-of-charlotte/</link>
		<comments>http://gotrcharlotte.org/2011/11/11/in-honor-of-11-11-11-we-present-to-you-the-top-11-things-our-girls-and-volunteer-coaches-are-thankful-for-and-love-about-girls-on-the-run-of-charlotte/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:14:50 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>

		<guid isPermaLink="false">http://charlotte.gotrnet.com/?p=846</guid>
		<description><![CDATA[11. Excellence Awards banquet honoring volunteers and sites throughout Cabarrus and Mecklenburg Counties. 10. The stories the girls love to tell us every day that are never ending 9. Special gifts from the coaches who spoil the girls 8. Energy Awards 7. GOTR T-shirts 6. The staff members’ positive energy when walking into the GOTR [...]]]></description>
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<p style="text-align: center">11. Excellence Awards banquet honoring volunteers and sites<br />
throughout Cabarrus and Mecklenburg Counties.</p>
<p style="text-align: center">10. The stories the girls love to tell us every day that are<br />
never ending</p>
<p style="text-align: center">9. Special gifts from the coaches who spoil the girls</p>
<p style="text-align: center">8. Energy Awards</p>
<p style="text-align: center">7. GOTR T-shirts</p>
<p style="text-align: center">6. The staff members’ positive energy when walking into the<br />
GOTR office</p>
<p style="text-align: center">5. Schools &amp; YMCA staff members who allow us to have<br />
Girls on the Run at their facilities</p>
<p style="text-align: center">4. Our amazing national and local sponsors</p>
<p style="text-align: center">3. Seeing the growth in our girls throughout the season</p>
<p style="text-align: center">2. The girls priceless faces when completing their first 5K</p>
<p style="text-align: center">1. How the program inspires all of us to do better for<br />
ourselves and boldly pursue our dreams</p>
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